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Fleurenasci — hydrangea-gratitude

The Coolest Thing about Gratitude

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I am in complete agreement with Lucy Animus when she says… one of the coolest things about gratitude is the way it affects the heart.  Most of us have heard or read multiple messages reinforcing the positive emotional benefits of practicing gratitude.  Messages such as, begin each day by being grateful, count your blessings, be grateful for what you have, etc.  But have you heard or read about the physical benefits of positive messages, specifically gratitude? In her article The Coolest Thing about Gratitude Lucy shares, "The heart creates an electromagnetic field that...

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